Trapped unprocessed emotions weren’t even in my awareness

Trapped, unprocessed emotions weren’t even in my awareness until the last few years. Turns out, if we repress and deny our emotions, they never properly get released.

Jason LebowitzMarch 1, 2023healing, health and wellness, transmutation, emotional healing, connection, xxo, xxo connect, healing journey, find your voice, speak your truth, workplace wellbeing, workplace wellness